Fitness

SUP Columbus offers paddle board fitness classes in Columbus and throughout central Ohio.  As a the exclusive PaddleFit affiliate in Ohio, SUP Columbus is uniquely qualified to offer the most complete paddle board fitness programming in the region.  Some of the classes offerings are:

• PaddleFit Water
• SUP Yoga
• Excursions

Fitness training classes are built around the paddle board as the central element in developing core strength and cardio vascular conditioning.  Fitness regiments are designed for paddle boarders of all levels.  We will work on paddle technique, cardio, and core fitness in all class levels.